Life is precious, not just for us humans but for every living organism with a beating heart and inanimate objects crafted with love by the creators. You must add something to the world you came in. I would suggest you add value, add beauty, add art, add philosophy, add inventions. Catapult your civilization towards a golden era. You have this one life given to you. It is a must you make the most out of it. Those who think life is misery blended with tons of suffering, at least live long enough to watch those space colonies and bully your grandkids. Least you could do!
Anxiety is one of the most widespread forms of mental health disorder. Every third person on this planet suffers from some form of anxiety. If we plan to live a purposeful life in a functional mental space, it is essential to understand anxiety and learn how to deal with it.
The pursuit of happiness is a flawed concept. You cannot pursue something which lies within. To be happy, you must be present. Once you start being in NOW, you will enjoy every moment to its full. You will be alive.
If you believe that your kind and loving attitude will help you qualify for the big boys club, you are profoundly mistaken. Nice, kind, loving, caring, empathetic, sensitive – all of these are default settings. Being nice doesn’t make you unique.
Relationships fail if partners don’t listen to each other. Companies disintegrate if they do not listen to their consumers. Work culture turns toxic if leadership doesn’t listen to employees. Art is worthless if not made while listening to our hearts. We must be better listeners before we can be a better person.
We are wired in such a manner that whenever we write, we face ourselves in the nudest possible way. All of our fears, disappointments, failures, shortcomings bleed on the paper, freeing us from unwanted clutter.
Depression isn’t bad. It is a crucial phase. When our psyche realizes that our current self isn’t our desired self, we experience depression. It is a wake-up call to make necessary changes for building the base of a fulfilled life. When you tackle your depression the right way, you come out as a winner.
Let’s talk about what you should do, now that you are doomed to stay inside your homes, and your incompetent government has no respite to offer you.
A balanced diet is the key to a healthy mind and a strong body. Are you eating healthy?
How would you react if you come to know that research studies indicate – waking up between 4 am – 5 am can transform your life magically?